A Spring in your Step: 108 Surya Namaskar & Other Spring Events!

Triangle Shala Yoga Studio - March Newsletter

March Events

Dear Community,

As always we are grateful for your continued dedication, and consistency to your yoga practice. Seeing you all show up week after week with such dedication is a real inspiration and motivation to us teachers! We learn from you just as much, if not more as you might glean from us.

We have a few upcoming events in March that we hope to see you at in addition to seeing you weekly on the mat. At Triangle Shala, we are always looking for ways to be involved within our local community beyond the studio and we have a couple of opportunities to do so as shown below.

March & April at Triangle Shala

  • Sun, March 8 - 3 PM - 5 PM - A dance performance at Cary Arts Center: on Dharma - A Spiritual Awakening- Two of Triangle Shala’s teachers, Aparna & Prachiti will be dancing at this event 🙂 It’s a FREE event. Open to all!

  • Sun, March 15 - 9:30 AM - 11 AM - A Perimenopause Movement & Wellness Workshop at Triangle Shala. A 90-min interactive experience with pranayama, yoga, live demo of essential strength training moves, tea & community connection.

  • Sat, March 21 - 7 AM - 12 PM 108 Surya Namaskar Yogathon at Hindu Society of North Carolina. 9 yoga teachers from the RDU area will each lead 12 rounds of Surya Namaskar. Yerri will lead the first 12 rounds starting 7 am. Aparna will lead 12 rounds starting 9 am. Light vegetarian lunch to be provided afterwards. Breaks are given in between. Please register to attend ($20 before 3/20 and $25 on 3/21). 

  • Sun, Apr 5 - 9:30 AM - 10:45 AM - An Ayurveda workshop at Triangle Shala led by Taruja Borker - an interactive & informative workshop!

We are grateful for your presence and continued support of our studio & our local community!

Teaching yoga is a practice in itself. I’ve created two self-paced offerings for teachers who want to refine their sequencing and reconnect with yoga philosophy—without rushing or overwhelm. Explore them anytime, at your own pace.

As always, we are grateful to be a part of your inbox.

With gratitude,The Triangle Shala Team

Until next time :)