Flow into Radiance: 108 Surya Namaskars with Live Sitar – This Sunday!

Join us for a soul-stirring experience this Sunday, June 15th from 9:30–11:30 AM at Triangle Shala for a 108 Surya Namaskar practice like no other. Let your breath and movement become prayer as we dive deep into a 75-minute guided flow of classical Sun Salutations—an energizing moving meditation honoring the sacred number 108.

Why 108?
In yoga tradition, 108 symbolizes wholeness and cosmic alignment:
🔸 108 Upanishads, 108 sacred sites
🔸 108 times the sun’s diameter = Earth-Sun distance
🔸 108 beads on a mala for mantra repetition

What Makes This Special?
As you flow, you'll be enveloped in the meditative tones of live sitar music, designed to elevate your spirit and draw in positive, grounding energy. This isn’t just a class—it’s a journey into rhythm, reverence, and resilience.

🧘 After the Flow:
We'll gently transition into a calming pranayama session to restore balance, followed by cooling herbal tea and fruit to nourish the body.

 All Are Welcome:
Whether you complete all 108 rounds or honor your own rhythm, this practice will leave you feeling refreshed, radiant, and rooted. Modifications and rest breaks will be offered throughout.

📍 Triangle Shala Studio, 10207-A Chapel Hill Rd, Morrisville NC 27560
⏰ Sunday, June 15 | 9:30 – 11:30 AM
💰 $20 for everything (movement, music, breathwork, tea & fruit)

Let’s practice together & experience an invigorating practice with deep benefits🌞

👉 [Reserve Your Spot Now]