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- From Zoom to breakthrough: how my practice changed
From Zoom to breakthrough: how my practice changed
A master teacher’s presence carries through the screen—and into every pose.
Journey into Advanced Asana
I genuinely never thought I would learn yoga virtually - it wasn’t even in the realm of possibilities, and then the pandemic happened. I found Gunjan Kamra through a friend of mine and started taking classes with her and her team of teachers. My gosh, a whole new world had opened for me and I am so grateful. It’s hard to put this experience into words, but I will try.
With Gunjan, it feels like she’s right there with you — her cues, virtual adjustments, and eye for detail make even online classes deeply personal. What makes this workshop special? The experience.
Her expertise speaks for itself: Gunjan has trained over 1000+ people & runs her own yoga studio (both in person & virtual) and hails from Mumbai, India.
And the results are real. With her guidance, encouragement, & trust in me, I rebuilt my core strength postpartum, held koundinyasana for 10+ seconds (a milestone I never imagined), deepened my hanumanasana, and — most importantly — have deepened the mental practices & breath awareness that are such a big part of yoga.
Now, you can experience this too. Our 3-day workshop with Gunjan will explore backbends, hip openers, and arm balances — designed to challenge, uplift, and transform your practice, all from home.
✨ Spots are limited — only 15 per session. Reserve yours today before they’re gone.
Workshop Details
Each class is intelligently sequenced to deepen your practice and safely explore advanced postures like backbends, hip openers, and arm balances. All sessions will be virtual.
🗓️ Workshop Schedule
Friday, Oct 24 (9 am - 10 am): Ignite & Align – Arm Balance Prep
Saturday, Oct 25 (9 am - 10:15 am): Open to the Infinite – Deep Backbends
Sunday, Oct 26 (9:30–11am): Into the Depths – Hip Openers & Release
🎟️ Pricing
Drop-ins: $15 (Friday), $20 (Sat & Sun)
3-Class Workshop Pass: $45 – Save $10!
Best for practitioners with a regular practice looking to expand their physical and energetic range.
Space is limited – Only 15 spots per session so Gunjan can really give attention to all. We’d love to see you there!
You can sign up for individual sessions or do all of them together
👉 Sign up here: Buy 3-Class Workshop Pass or Drop in Individually
After purchasing the pass, make sure to return to the Schedule page and book each session you wish to attend.
P.S We have a virtual Hatha yoga class weekly - taught by Anjali Sharma - also a true gem of a yoga teacher from India. 10:30 AM EST - every Saturday. Feel the connection - even virtually.


