From Zoom to breakthrough: how my practice changed

A master teacher’s presence carries through the screen—and into every pose.

Journey into Advanced Asana

I genuinely never thought I would learn yoga virtually - it wasn’t even in the realm of possibilities, and then the pandemic happened. I found Gunjan Kamra through a friend of mine and started taking classes with her and her team of teachers. My gosh, a whole new world had opened for me and I am so grateful. It’s hard to put this experience into words, but I will try.

With Gunjan, it feels like she’s right there with you — her cues, virtual adjustments, and eye for detail make even online classes deeply personal. What makes this workshop special? The experience. 

Her expertise speaks for itself: Gunjan has trained over 1000+ people & runs her own yoga studio (both in person & virtual) and hails from Mumbai, India.

And the results are real. With her guidance, encouragement, & trust in me, I rebuilt my core strength postpartum, held koundinyasana for 10+ seconds (a milestone I never imagined), deepened my hanumanasana, and — most importantly — have deepened the mental practices & breath awareness that are such a big part of yoga.

Now, you can experience this too. Our 3-day workshop with Gunjan will explore backbends, hip openers, and arm balances — designed to challenge, uplift, and transform your practice, all from home.

✨ Spots are limited — only 15 per session. Reserve yours today before they’re gone.

Workshop Details

  • Each class is intelligently sequenced to deepen your practice and safely explore advanced postures like backbends, hip openers, and arm balances. All sessions will be virtual.

    🗓️ Workshop Schedule

    • Friday, Oct 24 (9 am - 10 am): Ignite & Align – Arm Balance Prep

    • Saturday, Oct 25 (9 am - 10:15 am): Open to the Infinite – Deep Backbends

    • Sunday, Oct 26 (9:30–11am): Into the Depths – Hip Openers & Release

    🎟️ Pricing

    • Drop-ins: $15 (Friday), $20 (Sat & Sun)

    • 3-Class Workshop Pass: $45 – Save $10!

  • Best for practitioners with a regular practice looking to expand their physical and energetic range.

  • Space is limited – Only 15 spots per session so Gunjan can really give attention to all. We’d love to see you there!

  • You can sign up for individual sessions or do all of them together

  • 👉 Sign up here: Buy 3-Class Workshop Pass or Drop in Individually

  • After purchasing the pass, make sure to return to the Schedule page and book each session you wish to attend.

P.S We have a virtual Hatha yoga class weekly - taught by Anjali Sharma - also a true gem of a yoga teacher from India. 10:30 AM EST - every Saturday. Feel the connection - even virtually.

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