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Mother’s Day Meditation

Mothers do so much for us. We hope you’ll join us this weekend, perhaps bring your mother along! Give the gift of meditation as a way to honor them and prioritize the importance of self-care (mothers are quite selfless).

We encourage EVERYONE to come join us in our free guided meditation class (following a special Hatha yoga class on the theme of gratitude) so we can all benefit from the rejuvenating effects of meditation. No prior experience necessary! All levels welcome.

Happy Mother’s Day!

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