May at Triangle Shala: Discover Your Dosha + Practice with Us

Triangle Shala Yoga Studio - May Newsletter

Author

Aparna Ravichander
April 29, 2026

May at Triangle Shala

Hi Triangle Shala Community,

May is bringing a few new ways to learn, practice, and connect at Triangle Shala.

Our special offering this month is an inspiring introduction to Ayurveda, yoga’s sister science. In this workshop, you’ll learn about the three doshas, begin to identify your own unique constitution, and explore simple ways to bring more balance into your daily life.

Whether you’re brand new to Ayurveda or simply curious to learn more, this workshop is a wonderful place to begin. The attendees from our first round of hosting this enjoyed it so much, that we felt we HAD to bring it back.

We’ve recently refreshed our Tuesday 6:00 pm class and are building it at a new location. This class is perfect for newer students, anyone returning to yoga, or those looking for a steady, approachable practice.

We already have a lovely group of regulars and would love to grow this class even more. If you’ve been thinking about inviting a friend, this is the perfect class to share.

We’re also excited to offer a special chance to experience Full Body Virtual Hatha Yoga with Anjali from home for just $5 on Saturday, May 9 2026.

This is a great opportunity to try virtual practice in an easy, low-cost way — especially if you’ve been curious but haven’t joined yet. It’s simple, grounding, and perfect for busy schedules.

We have a small WhatsApp group created for this class so participants can stay connected, receive reminders, and encourage one another in their practice. It is a really sweet group of practitioners who encourage each other 🙂 

This month at a glance

  • Sunday, May 17, 2026: Ayurveda 101 — Discover Your Dosha

  • Tuesdays at 6 pm: Beginner-friendly yoga at Harmony District

  • Saturday, May 9, 2026: Full Body Virtual Hatha Yoga with Anjali for $5

At Triangle Shala, we believe yoga should feel accessible, grounding, and supportive of real life. We hope you’ll join us for one of these offerings this month.

With warmth,
Triangle Shala

Teaching yoga is a practice in itself. I’ve created two self-paced offerings for teachers who want to refine their sequencing and reconnect with yoga philosophy—without rushing or overwhelm. Explore them anytime, at your own pace.

As always, we are grateful to be a part of your inbox.

With gratitude,The Triangle Shala Team

Until next time :)