A Sirsasana Virual Workshop

We hear you—learning something like a headstand online can feel a little intimidating. How will you know if you’re doing it right? Will you get the guidance you need? What if you fall??

That’s exactly why we’re so excited to have Anjali Sharma guide us this Saturday, September 13 at 10:30 AM EST, for our Virtual Headstand Workshop.

I know I’ve said this before, and I might sound like a broken record! But really, Anjali is able to see and guide students virtually with the same clarity as if she were right in the room. Her regular students often say she makes complex poses feel simple, safe, and achievable even through a screen.

What you’ll experience:

• Step-by-step progressions that meet you where you are

• Personalized cues and adjustments (yes, even virtually!)

• Modifications to build strength and confidence safely

• A supportive space where no question is too small

• For those that have a steady Sirsasana practice - offer variations to try

Whether you’re brand new to inversions or refining your headstand practice, you’ll leave knowing exactly what to work on—and with the confidence that you can do this.

See you Saturday (upside down),
Aparna

As always, we are grateful to be a part of your inbox.

With gratitude,The Triangle Shala Team

Until next time :)